Wednesday, August 29, 2012


The power of awareness

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...

Weekly Reminder: Live in the present moment
"Being present in the moment with awareness is the key
to being imaginative, inspired, and intuitive!
"
Comments/Questions













~ image and source credit ~

Here are a few ideas on the power of awareness for
your consideration...

...awareness is one of the keys to managing stress.
...awareness is the key needed for survival.
...awareness is the key needed to make effective decisions.
...awareness is the key to empower your life.
...awareness is the key to healthier relationships.
...awareness is the key to help you with what you have,
what you need, and how to get help, and to give help to
others.

So, what exactly is awareness?

Merriam Webster Online defines awareness as "...vigilance
in observing or alertness in drawing inferences from what
one experiences."

Awareness is ultimately your choice to listen to, and to take
action on important issues such as toxic environment stress
indicators/symptoms that appear as a result of your external
and internal environments.

Awareness is ultimately your choice to take responsibility
for your own life, health and well-being.

The more you use your awareness the more you get to know
the power of awareness.

Do you want to know more about the power of awareness
in your business, personal, and professional life?
Press this link>>>

Read More >>>

At the end of each day, are you dealing with the power of
awareness
in your business, personal, and professional life?

Tell us in the "Post Your Comment Here" link below how the
power of awareness
helps you get more done with less
distress, and eustress.

We encourage, and support you dealing with the power of
awareness
!

[This information is intended for your knowledge only. You
must seek prompt attention for any specific condition or
situation.]

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Awareness, and your life's purpose

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Wednesday, August 22, 2012


The importance of awareness

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...

Weekly Reminder: Live in the present moment
"Being present in the moment with awareness is the key
to being happy, healthy, and honest!
"
Comments/Questions















~ image and source credit ~

How are you changing the world?

Want to be invaluable, and remarkable to decision makers?

Want to live your life on purpose?

Here are a few ideas, and questions about the importance
of awareness
for your consideration...

...awareness has an affect on the decisions you make.

...awareness involves being observant on everything going on
around, and within you.

...being aware of the importance of awareness is the key to
emotional health, physical health, and well-being in your
daily life.

By answering the following questions you may find what
your awareness indicators are...

Are you aware of what you want?

Are you aware of your body, and your breathing?

Is your life what you want your life to be?

As the creator of your life, and your destiny you must be in
the moment, and focus on what you want since awareness,
and energy flows where your awareness goes.

The challenge is in the awareness of what you really want.

The more you use your awareness the more you get to know
the importance of awareness, and the power of awareness.

Do you want to know more about the importance of awareness
in your business, personal, and professional life?
Press this link>>>

Read More >>>

At the end of each day, are you dealing with the importance
of awareness
in your business, personal, and professional life?

Tell us in the "Post Your Comment Here" link below how the
importance of awareness
helps you get more done with less
distress, and eustress.

We encourage, and support you dealing with the importance
of awareness
!

[This information is intended for your knowledge only. You must
seek prompt attention for any specific condition or situation.]

Preview of Next Edition
The power of awareness

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Wednesday, August 15, 2012


Finding common ground with others

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...

Weekly Reminder: Live in the present moment
"Being present in the moment without thinking is the key
to being generous, grateful, and grounded!
"
Comments/Questions















~ image and source credit ~

How are your relationships with others working for you?

What challenges do you have in finding common ground with
others
?

Here are a few steps to finding common ground with others
for your consideration...

...accept your challenges

...awareness is essential

...be aware of your challenges

...be aware of your willingness to choose to accept,
and approve of others, and your self

...be aware of, and accept all of the energy levels
you create when you focus on what you want to
create

...finding common ground with others requires an
exchange of energy

...focus on, and hold on to what you want, and then
take action

...overcoming your challenges is a matter of choice

Being aware, and making a choice on how you are going to deal
with finding common ground with others gets you to a state of
well-being in your daily life.

Do you want to know more about finding common ground with
others
in your business, personal, and professional life?
Press this link>>>

Read More >>>

At the end of each day, are you dealing with finding common
ground with others
in your business, personal, and professional
life?

Tell us in the "Post Your Comment Here" link below how finding
common ground with others
helps you get more done with less
distress, and eustress.

We encourage, and support you dealing with finding common
ground with others
!

[This information is intended for your knowledge only. You must
seek prompt attention for any specific condition or situation.]

Preview of Next Edition
The importance of awareness

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Wednesday, August 08, 2012


Awareness, choice, stress, and well-being

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...

Weekly Reminder: Live in the present moment
"Being present in the moment without thinking is the key
to being fantastic, fascinating, and focused!
"
Comments/Questions














~ image and source credit ~

Did you know living with awareness, there is choice as
to how-to deal with stress to arrive at the state of well-
being?

Did you know stress is OK...  distress, and eustress are
not?

Did you know stress is needed to live, and be creative;
so be aware of when your stress becomes distress, and
eustress?

Your body is continually sending you signals.

These signals -- also known as physical cues -- are stress
indicators, your body's reactions to these stressors:

Breathing
Natural, and normal breathing is a valuable tool
for your emotional, and physical health, and well-
being.  Check your breathing to see when your
breathing is jammed, natural, reversed or shallow.


Environment
Avoid fluorescent lighting, dirty ventilation, and sick
buildings.  Awareness of your body's response to this
stressor is the first step to managing, and overcoming
your indicators, your reactions.  The choice is yours!


Attitude
Change your attitude, the way you look at, and see
things, and see your world change.  Killer attitudes
are: frustration, negativity, resentment, and self-pity.
Life producing attitudes are: appreciation of others,
and self; diversification of actions, and thoughts;
and realistic goals.


Nutrition
Mindful nutrition is a valuable tool to emotional,
and physical health, and well being.  Caffeine
creates stress reactions.  Eating three meals, and
two snacks a day works wonders.  Eating white
products ­ sugar, white flour, white rice ­ creates
stress reactions.  Fresh fruit, and vegetables help
reduce your stress reactions.  What about nitrates,
and preservatives?  Are they in the foods you eat?
Your body is telling you what choices to make.


Becoming aware, and making a choice as to how you are
going to deal with your stress indicators, stress reactions
gets you to the state of well-being in your daily life

Do you want to know more about awareness, choice,
stress, and well-being
for you, your business, and your
professional life?
Press this link>>>

Read More >>>

At the end of each day, are you dealing with awareness,
choice, stress, and well-being
in your business, personal,
and professional life?

Tell us in the "Post Your Comment Here" link below how
awareness, choice, stress, and well-being is helping you
get more done with less distress, and eustress.

We encourage, and support you dealing with awareness,
choice, stress, and well-being
!

Preview of Next Edition
Finding common ground with others

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Wednesday, August 01, 2012


Process skills with social media

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...

Weekly Reminder: Live in the present moment
"Being present in the moment without thinking is the key
to being energized, enthusiastic, and exciting!
"
Comments/Questions













~ image and source credit ~

Have you ever wondered what makes social media so important
in learning process skills?

Here are a few revised ideas from Dr. Rae's "Process Oriented
Curriculum: A design your own curriculum"
for your consideration...

...acquiring process skills with soclal media provides the
learner with opportunities to learn conceptualizing, decision
making, generalizing, relating, problem-solving, and self-
direction skills.

...process skills with soclal media are retained for longer
periods of time.

...process skills with soclal media help individuals become
independent learners.

...process skills with soclal media help the learner acquire,
apply, organize, and use information from different disciplines,
and situations in meaningful, productive, relevant, and satisfying
ways.

...the storehouse of knowledge is so great that instruction is
impossible for the learner to know all there is to know.

...the world is changing so rapidly that predicting what is going
to be needed in the learning process is almost impossible.

Do you want to know more about process skills with social
media
for you, your business, and your professional life?
Press this link>>>

Read More >>>

At the end of each day, are you dealing with process skills with
social media
in your business, personal, and professional life?

Tell us in the "Post Your Comment Here" link below how process
skills with social media
is helping you get more done with less
distress, and eustress.

We encourage, and support you dealing with process skills with
social media
!

Preview of Next Edition
Awareness, choice, stress, and well-being

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