NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Stress Awareness - 3


"If you hear a voice within you say "you cannot paint," then
  by all means paint, and that voice will be silenced."
  [Simpleology Daily]

"Stay in the now, plan for the future and take purpose full
  and meaning full action." [Your Weekly StressTip]


As we come to the end of Stress Awareness Month, here is a
reminder for you to revisit your emotional, physical and spiritual
health.

When you ignore your stress reactions -- and we all have them --
they have an impact your health.

Awareness, acknowledgment and acceptance of your stress
and your stress reactions get you from where you are to where
you want to be.

You know that, don't you?

Then what is stopping you from dealing with your stress and your
stress reactions?

Your stress and your stress reactions are your body signals that
must be dealt with right away.

Being mindful -- aware, acknowledge and accept -- of your stress
and your stress reactions, without blaming others, helps you...

...let go of your preconceived ideas of what it takes
to be emotionally, physically and spiritually healthy.

...live with and enjoy your emotional, physical and
spiritual health.

...locate your stressors (causes) and stress indicators
(body signals) to make alternate life choices.

...make your heart sing.

Read More >>>>

Preview of Next Blog
Meet the Best - VII

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Stress Awareness - 2


"April is Stress Awareness Month."
   [The Baum Group]

"Within you each and every moment is the art of living
  and the miracle of life."
   [Your Weekly StressTip]


Did you know that...

You overcome and manage your stress reactions as soon as you
stop your thinking and stay in the present moment?

Stepping out of your stream of thinking by breathing and paying
full attention to your surroundings brings you back to the present
moment?

Worrying takes your attention away from you in the present moment?

Worrying takes away your power?

Read More >>>>

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Stress Awareness - 3

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Stress Awareness


"April is Stress Awareness Month."
   [The Baum Group]

"Some people want it to happen, some wish it would happen,
  others make it happen."
   [Simpleology Daily]


Creativity and living requires a certain amount of stress.

Do you know your stress temperature?

Stress awareness is yours when you stop your thinking and stay
in the present moment.

When you are aware of and accept your stress reactions; and then
learn how-to-manage and overcome them, you are able to live with
stress and be creative.

Read More >>>>

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Stress Awareness - 2

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Motivational News You Can Use - 6


“The more I want to get something done, the less I call it work.”
   [Simpleology Daily]

"April is Stress Awareness Month."
   [The Baum Group]


Here is the sixth preview of the Motivational News You Can Use
eBook Volume 2 now in progress...

•  Change 'impossible' and 'can't' to 'I can.'

•  Focus on your well-being.

•  Have a positive proaction plan.

•  Make the most of your day, every day !

•  Release yourself from false expectations appearing real.

•  See everything in a new way.

Read More >>>>

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Stress Awareness

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best - VI


"April is Stress Awareness Month."
   [The Baum Group]


Do you know of a better way to overcome your stress
reactions than to discover your strengths?

Do you know that your awareness and mindfulness
brings you better choices and decisions, and a
better life?

What would your life be like if you had a personal
coach to guide you on a daily, weekly and monthly
basis on information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a coach who has touched our lives deeply
in the past months and we are pleased to share his
work with you in this sixth entry of Meet the Best.

Introducing with appreciation and gratitude this
month's "meet the best" coach Tom Rath

Tom Rath has been sharing his work with us for
several years.

Here are a few thoughts from his book
StrengthsFinder 2.0

•  "Every human being, has talents that are just
waiting to be uncovered."  [p. 30]

*  "...the purpose of [this book] is not to anoint
you with strengths -- it simply helps you find the
areas where you have the potential to develop
[your] strengths."  [p. 31]

Read More >>>>

Preview of Next Blog
Motivational News You Can Use - VI