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OYSR => SnapShot 4 : The Art of Making a Difference


Weekly Reminder: Live in the present moment
"Being in the present moment with the intention to manage,
and overcome your stress indicators, and your stressors is
empowering!"  Comments/Questions

~ image and source credit ~

We continue with our 14 SnapShot series on Overcoming
Your Stress Reactions with SnapShot 4: The Art of Making
a Difference

Here are a few questions to help you with the art of making
a difference for your consideration...

>  Are you focused on your life's purpose in all of
your activities?

>  Are you making a difference in your life?

>  Did you know that the art of making a difference
is found in your life's purpose?

>  Do you know your life's purpose?

>  Is the art of making a difference easy for you?

The art of making a difference requires you to make time for
what is important to you.

Press to know more about the art of making a difference

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At the end of each day, how are you using the art of making a
difference in your business, in your personal, and professional
life?

Tell us in the "Post Your Comment Here" link below how the art
of making a difference helps you get more done with less distress.

[This information is intended for your knowledge only.  You must
seek prompt attention for any specific condition and/or situation.]

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OYSR => SnapShot 5: Change Just One Thing


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OYSR => SnapShot 3: Unique Abilities, Interests, and Talents


Weekly Reminder: Live in the present moment
"Being present in the moment you have self-confidence, and strength!"
Comments/Questions

~ image and source credit ~

We continue with our 14 SnapShot series on Overcoming Your Stress
Reactions => SnapShot 3: Unique Abilities, Interests, and Talents

Here are a few ways to open your self to your unique abilities, interest,
and talents for your consideration...

We all possess a combination of abilities, interests, and talents that are
unique to each one of us.

Do you know yours?

Now you can discover your combination of unique abilities, interests,
and talents by answering the following questions.

>  Are you a self-starter?

>  Do you like people?

>  Do you see obstacles as opportunities, and turn challenges
into workable projects?

>  Are you are creatively curious, take charge, and see things
through with style?

>  Do you have a calm body, and quiet mind?

>  Do you listen with, and speak from your heart, and your mind?

>  Do you say what you mean, and mean what you say?

>  Are you a kind, considerate, loveable, honest, and trustworthy
decision maker, and leader; and always eager to learn new things
as well as rely on what you already know?

>  Are you resource full, and not afraid to ask for help, and follow
gracefully?

Press to know more about your unique abilities, interests, and talents

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At the end of each day, how are you using your unique abilities, interests,
and talents in your business, your personal, and your professional life?

Tell us in the "Post Your Comment Here" link below how using your unique
abilities, interests, and talents helps you get more done with less distress.

[This information is intended for your knowledge only.  You must seek
prompt attention for any specific condition and/or situation.]

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OYSR => SnapShot 4: The Art of Making a Difference



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NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
OYSR => SnapShot 2: The Realm of Possibility


Weekly Reminder: Live in the present moment
"Being present in the moment with 'what is' helps you make the changes you
want in your life!"  Comments/Questions

~ image and source credit ~

Continuing with the 14 SnapShot series on Overcoming Your Stress Reactions
=> SnapShot 2: The Realm of Possibility here are a few ways for consideration...

>  To open your self to the realm of possibility you must be still, and pay
attention to your breath.

>  As you begin to accept whatever feelings that come to you, you begin
to let go of any tensions, you begin to relax.

>  In the relaxed state of being, you begin to find solutions to your questions.

>  Continue doing this exercise as long as you want, and repeat as often as
you want during the day.

>   To master, and support the realm of possibility in your life you must have
a calm body, and a quiet mind.

Press to know more about the realm of possibility

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At the end of each day, do you know how you are mastering the realm of possibility
in your business, your personal, and your professional life?

Tell us in the "Post Your Comment Here" link below how mastering the realm of
possibility helps you get more done with less distress.

[This information is intended for your knowledge only.  You must seek prompt
attention for any specific condition and/or situation.]

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OYSR => SnapShot 3: Unique Abilities, Interests and Talents


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From The Baum Group Collection
on "how-to" eSolutions...
OYSR => SnapShot 1: Change-ability


Weekly Reminder: Live in the present moment
"Being in the present moment is the change for you to stay ahead
of your game!"  Comments/Questions

   

                           ~ image and source credit ~

As we begin this series of 14 SnapShot on Overcoming Your Stress
Reactions with SnapShot 1: Change-ability we are reminded that
some years ago, senior writer for Fast Company Alan Deutschman
wrote "Mastering the ability to change isn't just a crucial strategy
for business.  It's a necessity for health.  And it's possibly the one
thing that's most worth learning."

In his article Change or Die he provides information on the cause of,
and necessity for behavior changes.

Here are a few ideas on change-ability for your consideration...

>  Emotions cause behavior changes.  How you feel about your self,
your life, and the situations you find your self determine whether you
want to continue feeling the way you do, or change the way you feel
by changing your behavior.

>  The ability to master, and support changes in your life comes with
awareness, and acceptance when you find your self in situations that
are intolerable.

>  To learn "mastering the ability to change" you need a calm body,
and a quiet mind.

Press to know more about mastering change-ability

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At the end of each day, how are you mastering change-ability in your
business, your personal, and your professional life?

Tell us in the "Post Your Comment Here" link below how mastering
change-ability helps you get more done with less distress.

[This information is intended for your knowledge only.  You must
seek prompt attention for any specific condition and/or situation.]

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OYSR => SnapShot 2: The Realm of Possibility


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NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Overcoming your stress reactions

Weekly Reminder: Live in the present moment  "Being in the present
moment your body, and your mind are integrated!"
Comments/Questions

~ image and source credit ~

Since the original publication of Getting A Handle On Your Stress booklet
in 1995 -- with a revised 4th printing in March 1999 -- we've been gathering
together materials; and for the next few months we plan to share 14 Snap
Shots of the results of our focus.

~ Enjoy, and keep learning about "overcoming your stress reactions"

The very first thing is to accept the truth about yourself, and that means
acceptance, and awareness of your stress reactions must be key factors in
your life, since stress reactions can cause emotional, and physical distress,
and eustress that can impact your life in ways yet to be imagined.

You must learn to manage, and overcome your stress reactions by accepting,
and being aware of your stress reactions.

Since you need stress to live life, and to be creative. we begin with this
"Nine Question Checklist" for your consideration...

Q:  Are you able to list your stress reactions?

Q:  Do you accept, and are you aware of your stress reactions?

Q:  Do you know where your stress reactions come from, and are found?

Q:  Have you taken your stress temperature within the last month?
      StressTest

Q:  How do you manage, and overcome your stress reactions?

Q:  What do you know for sure about your stress level, and your stress
reactions?

Q:  When was the last time you had a stress reaction?

Q:  How often during the day do you have a calm body, and quiet mind?

Q:  Have you ever asked yourself what life is like with a calm body, and
quiet mind?

Press to know more about overcoming your stress reactions

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At the end of each day, how are you overcoming your stress reactions
in your business, your personal, and your professional life?

Tell us in the "Post Your Comment Here" link below how overcoming
your stress reactions helps you get more done with less distress.

[This information is intended for your knowledge only.  You must seek
prompt attention for any specific condition and/or situation.]

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OYSR => SnapShot 1: Change-ability


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From The Baum Group Collection
on "how-to" eSolutions...
Pinterest and you

Weekly Reminder: Live in the present moment
"Being present in the moment without thought is calming,
and relaxing!"  Comments/Questions

~ image and source credit ~

By now you must have heard about Pinterest.  Did you know that
now is the time for you to consider getting involved, and building
your own boards?

Here are a few reasons that make Pinterest important for your
business, your personal, and your professional life.

Pinterest is becoming the next big thing in social media for
    business http://entrepreneur.com/article/222740

Pinterest is a source for personal inspiration, and projects
    http://blog.pinterest.com/

Pinterest is a great place for all professionals
    http://tinyurl.com/75mnqsd

Press to know more about Pinterest and you

Read More >>>

What influence does Pinterest have on your business, your personal,
and your professional life?

Share any one of your passions that was recently influenced by Pinterest
in the comment section below...

At the end of each day, how do you experience Pinterest in your business,
your personal, and your professional life?

Tell us in the "Post Your Comment Here" link below how your experience
of Pinterest helps you get more done with less distress.

[This information is intended for your knowledge only.  You must seek
prompt attention for any specific condition and/or situation.]

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Overcoming your stress reactions


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NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Emotional marketing

Weekly Reminder: Live in the present moment
"Being present in the moment without thought, calms your body,
and quiets your mind!"  Comments/Questions

~ image and source credit ~

Trust, and truth are required when considering emotional marketing.

Since we make our buying decisions using our emotions, rather than
our logic; we must consider the goal of emotional marketing is to
elicit an emotional buying response.

Therefore, we must know what emotional marketing is, and how
emotional marketing influences our buying decisions.

What influence does emotional marketing have on your business,
personal, and professional life?

Share any one of your buying decisions that was recently influenced
by emotional marketing in the comment section below...

Press to know more about your emotional marketing buying decisions

Read More >>>

At the end of each day, how do you experience emotional marketing
in your business, personal and professional life?

Tell us in the "Post Your Comment Here" link below how your experience
of emotional marketing helps you get more done with less distress.

[This information is intended for your knowledge only.  You must seek
prompt attention for any specific condition and/or situation.]

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Pinterest and you


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NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational and Motivational News You Can Use ~ XLVIII

Weekly Reminder: Live in the present moment
"Being present in the moment without thought, you are able to break
through your limitations; let go of False Expectations Appearing Real,
and self-sabotage!"  Comments/Questions

   Get a review copy of the Motivational News You Can Use eBook
   Volume One at www.YourStressMatters.com/MNYCU'10.htm for
   the help you and your business need to stay focused and on
   purpose.

Here is another preview of the Inspirational and Motivational News
You Can Use eBook Volume Two.  Ask for your pre-order price discount.

Focus on believing in, and trusting your self!
     http://tinyurl.com/47o6d9h

Focus on listening to what your body is telling you!
     http://tinyurl.com/nwyauy

Focus on your attitude improving the quality of your life!
     http://tinyurl.com/47o6d9h

Here's an idea: pick one thing that recently inspired, and motivated
you, and share in the comment section below!

Press this link to get inspired and motivated

Read More >>>

At the end of the day, are you inspired and motivated to be the best
you can be in your business, personal and professional life?

Are any of your inspirational and motivational ideas missing from this
list?  We'd love to hear your ideas in the "Post Your Comment Here" link
below.  Also, let us know how Inspirational and Motivational News
You Can Use helps you get more done with less distress.

[This information is intended for your knowledge only.  You must seek
prompt attention for any specific condition and/or situation.]

Image credit and source

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Emotional marketing


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