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on "how-to" eSolutions...
Stressor: your environment ~ 2
"Staying in the present moment with each breath you take lowers
your stress reactions. The choice is yours.
Comments/Questions"
Weekly Reminder: Live in the present moment
Now that you know your environment may be your stressor -- the
cause of your distress or eustress -- here a few questions to help you
focus on this stressor...
> Are you anxious when you are in a fluorescent lit room?
EMFs, Fluorescent Lighting and You
> Are you aware of your body's reactions to the physical environment?
Is Your Office Killing You?
> Is your environment clean and healthy? Sick Building Syndrome
What is your physical response -- your stress reaction -- to this stressor?
Today is the day for you to recognize that nothing is more important
than a clean and healthy environment.
Press this link to let go of this stressor: your environment.
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Meet the Best ~ 35: Lynne C. Levesque
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