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Stressor: your attitude ~ 2
"By staying in the present moment you are able to find your passion
and your purpose to reach your goals. The choice is yours.
Weekly Reminder: Live in the present moment
Now that you know your attitude may be your stressor -- the cause
of your distress or eustress -- here some thoughts for you to focus
Attitude is a stressor.
Change your attitude, the way you look at/see things
and see your world change.
Killer stressors are: resentment, self-pity, frustration
Life producing stressors are: realistic goals, appreciation
of self and others, and diversification of thoughts and actions.
What is your physical response -- your stress reaction -- to this stressor?
Today is the day for you to accept that nothing is more important to
your overall health and well-being than to be aware of, accept and
acknowledge your attitude.
The choice is yours.
Press this link to let go of this stressor: your attitude.
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