Wednesday, January 26, 2011

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stress from a bioenergetic perspective


"Inspiration and motivation on being in the now is found in
each moment.  Comments/Questions
"
Weekly Reminder: Live in the present moment


Stress, from a bioenergetic perspective,...

...is needed to live and to be creative; distress or eustress are not.

...sees illness as your body taking over when your mind cannot,
does not know how to, want to or is unable to handle your
situations.

...sees living your life as an interaction and integration of your
body, mind and spirit.  When distress or eustress occur there is
a disconnect between your body, mind and spirit. According to
Dr. Hans Selye this is worse than being intoxicated since your
body can not tell the difference between the two.

...sees physical feelings and thoughts influencing each other.
That is, what is you feel influences what you think; and what
you think influences what you feel.

Learn more by being informed >>>.

Read More >>>

How does "stress from a bioenergetic perspective" help you get
more done with less distress or eustress?

Preview of Next Blog
Meet the Best ~ 38: To be decided

Page copy protected against web site content infringement by Copyscape
      Request Permission to Copy





Wednesday, January 19, 2011

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stress and you


"Being appreciative and grateful in the present moment with
each breath you take brings grace, joy and less distress and
eustress into your life.  Comments
"
Weekly Reminder: Live in the present moment


Did you know that you need stress to live, and to be creative?

Distress and eustress, not stress, is what you must manage
and overcome by knowing what stressors are causing the
physical reactions you experience.

Being mindful of your body's response to your stressors
(causes) is the first step to managing and overcoming
your indicators (body signals) and your reactions to your
stressors.

Stressors are identified in the following categories:
Breathing - Environment - Attitude - Nutrition

Being here and being now with your awareness, acceptance
and acknowlegment of your physical responses to your
stressors begins your journey to managing and overcoming
the stressors, the causes of your distress and eustress.

Today is the day for you to accept that your overall health
and well-being is most important.  The choice is yours.

Press this link to let go of your distress and eustress

Read More >>>

Preview of Next Blog
Stress from a bioenergetic perspective

Page copy protected against web site content infringement by Copyscape
      Request Permission to Copy





Wednesday, January 12, 2011

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational and Motivational News You Can Use ~ XXXVII


"When you are in the present moment you move beyond your emotions
and thoughts; you grow towards your core power with less stress able
to listen more closely to your authentic self.   Comments/Questions
"
Weekly Reminder: Live in the present moment


      [Please note the name of this second volume eBook has been
       changed to Inspirational and Motivational News You Can Use]

Here is another preview of the Inspirational and Motivational News
You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Are you prepared to be where you need and want to be?
    http://tinyurl.com/oguhr9

*  Be the calm and cool expression of love and peace.
    http://tinyurl.com/2abv4y7

*  Growing mentally, physically and spiritually with less stress
    is a good thing!  http://tinyurl.com/25o7gjg

Press this link to get inspired

Read More >>>

Preview of Next Blog
Stress and you

Page copy protected against web site content infringement by Copyscape
      Request Permission to Copy





Wednesday, January 05, 2011

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 37: Les McKeown


"The stillness in each moment between your thoughts is speaking to you
letting you know of the excellence in your personal and professional life.
To let go of your resistance to living in the present moment, accept your
resistance.  Comments/Questions"

Weekly Reminder: Live in the present moment


What would your life be like if you had a personal mentor to guide you on
a daily, weekly and monthly basis -- on information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has touched our lives and we are pleased to share
him with you in this entry of Meet the Best.

Introducing with appreciation and gratitude this month's "meet the best"
mentor Les McKeown.

Les McKeown came into our lives when we wanted to learn more about
getting and staying "on the growth track."

Predictable Success is about "getting your organization on the growth
track--and keeping it there" with less stress.

Here are a few excerpts from this book for your consideration...

"There is a code that will unlock success, predictably
and consistently, in any organization." [p. 4]

"Most executives are task-focused, strong-minded
individuals who've gotten where they are by "getting
things done," so coming to realization that the car
won't go forward when they step on the gas is intensely
frustrating for them." [p. 24]

"The lynchpin...comes down to personal ownership
and self-accountability throughout the organization:
engaged, empowered individuals and teams who hold
themselves accountable for delivering real results,
and who exercise structured creativity and risk taking
to achieve their goals, which are also your goals."
[pp. 182-183]

Read more >>>

Preview of Next Blog
Inspirational and Motivational News You Can Use ~ XXXVII

Page copy protected against web site content infringement by Copyscape
      Request Permission to Copy