Wednesday, December 22, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your nutrition ~ 2


"Focus only on your breathing gives your mind time to clear
and relax.  Comments/Questions
"
Weekly Reminder: Live in the present moment


Now that you know your nutrition may be your stressor -- the cause
of your distress or eustress -- here some thoughts for you to focus
on nutrition as a stressor.

Cinnamon may help you lose fat/weight when eaten properly
http://tinyurl.com/2ab5tnn

Drinking caffeine creates stress reactions.

Mindful nutrition is a valuable tool to your emotional and physical
health, and your well-being.

Nitrates and preservative may be in the foods you eat.

Surviving holiday eating and drinking
http://tinyurl.com/2666zje

Your body is telling you what choices to make.

Do you know your physical response, your stress reaction to this stressor?

Today is the day for you to accept that nothing is more important to
your overall health and well-being than to be aware of, accept and
acknowledge your nutrition.

The choice is yours.

Press this link to let go of this stressor: your attitude.

Read More >>>

Tell us about how letting go of this "stressor: your nutrition" helps you get
more done with less stress here because this is the week for you to focus
on letting go of this "stressor: your nutrition."

Preview of Next Blog ~ January 5, 2011
Meet the Best ~ 37: Les McKeown

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Wednesday, December 15, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your nutrition


"The present moment is the time for being, and your being makes
a difference.  Comments/Questions
"
Weekly Reminder: Live in the present moment


Did you know that your nutrition may be a stressor that is the cause
of your distress or eustress?

Awareness of your body's response to this stressor is the first step
to managing and overcoming your stress indicators (body signals)
and your stress reactions to this stressor.

Today is the day for you to accept that nothing is more important
to your overall health and well-being than to be aware of, accept
and acknowledge your nutrition.

The choice is yours.

Press this link to let go of this stressor: your nutrition

Read More >>>

Preview of Next Blog
Stressor: your nutrition - 2

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Wednesday, December 08, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational News You Can Use ~ XXXVI


"The present moment is a gift that makes your heart sing
by giving you the energy to create a life that inspires you,
and the people in your life.  Comments/Questions
"
Weekly Reminder: Live in the present moment


            [Please note the name of this second volume eBook has
            been changed Inspirational News You Can Use]

Here is another preview of the Inspirational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Accept uncertainty as the cornerstone to creativity.
    http://tinyurl.com/oguhr9

*  Remember that F E A R is Future Expectations Appear Real.
    http://tinyurl.com/2abv4y7

*  Stay in the present moment.  http://tinyurl.com/25o7gjg

Press this link to get inspired

Read More >>>

Preview of Next Blog
Stressor: Your nutrition

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Wednesday, December 01, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 36: Mark W. Schaefer


"Staying in the present moment with natural breathing helps
you stay connected to your self by getting you out of your head
and into your body.  The choice is yours.  Comments/Questions"

Weekly Reminder: Live in the present moment


What would your life be like if you had a personal mentor to guide
you on a daily, weekly and monthly basis -- on information products
of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has touched our lives and we are pleased to
share him with you in this entry of Meet the Best.

Introducing with appreciation and gratitude this month's "meet the
best" mentor Mark W. Schaefer.

Mark W. Schaefer came into our lives when we wanted to learn more
about about blogging and marketing.

B2B BLOGGING eBOOK is about "how to execute a blog well" with
less stress.

Here are a few excerpts from this eBook for your consideration...

"...a chance for your voice to be heard above the din of those
competitors.  And more important, it gives your stakeholders
a chance to talk back.  To interact, to engage, to actually build
an emotional connection with you and your brand. ..." [p. 4]

"Studies show visitors spend more than 50% more time on
a B2B blog than on a consumer-oriented site.  Your customers
are hungry for information.  This is a great way to deliver.
"
[p. 6]

"Always keep your target audience and business objectives
in mind.  If you’re consistent and interesting, your audience
will find you!
" [p. 17]

"Steady, relevant blogging can lead to increased visitors to
your site creating more opportunities for lead conversion,
which directly results in increased ROI." [p. 28]

Read more >>>

Preview of Next Blog
Inspirational and Motivational News You Can Use ~ XXXVI

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Wednesday, November 24, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your attitude ~ 2


"By staying in the present moment you are able to find your passion
and your purpose to reach your goals.  The choice is yours.
Comments/Questions
"
Weekly Reminder: Live in the present moment


Now that you know your attitude may be your stressor -- the cause
of your distress or eustress -- here some thoughts for you to focus
on...

Attitude is a stressor.

Change your attitude, the way you look at/see things
and see your world change.

Killer stressors are: resentment, self-pity, frustration
and negativity.

Life producing stressors are: realistic goals, appreciation
of self and others, and diversification of thoughts and actions.

What is your physical response -- your stress reaction -- to this stressor?

Today is the day for you to accept that nothing is more important to
your overall health and well-being than to be aware of, accept and
acknowledge your attitude.

The choice is yours.

Press this link to let go of this stressor: your attitude.

Read More >>>

Preview of Next Blog
Meet the Best ~ 36: Mark W. Schaefer

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Wednesday, November 17, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your attitude


"Be sure you capture and cherish each moment.  The most precious
thing you have is time.  Comments/Questions
"
Weekly Reminder: Live in the present moment


Did you know that your attitude may be a stressor that is the cause
of your distress or eustress?

Awareness of your body's response to this stressor is the first step
to managing and overcoming your stress indicators (body signals)
and your stress reactions to this stressor.

Today is the day for you to accept that nothing is more important
to your overall health and well-being than to be aware of, accept
and acknowledge your attitude.

The choice is yours.

Press this link to let go of this stressor: your attitude

Read More >>>

Preview of Next Blog
Stressor: your attitude - 2

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Wednesday, November 10, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational News You Can Use ~ XXXV


"Being comfortable in the present moment is the #1 step to managing
and overcoming your stress reactions.  Comments/Questions
"
Weekly Reminder: Live in the present moment


            [Please note the name of this second volume eBook has
            been changed Inspirational News You Can Use]

Here is another preview of the Inspirational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Capture the moment to reclaim your power.
    http://tinyurl.com/25o7gjg

*  Feel the difference between "have to" and "want to."
    http://tinyurl.com/2abv4y7

*  Relationships that inspire require patience and tenacity of purpose.
    http://tinyurl.com/yzt7aw5

Press this link to get inspired

Read More >>>

Preview of Next Blog
Stressor: Your attitude

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Wednesday, November 03, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 35: Lynne C. Levesque


"Make a decision to focus on now with awareness, acknowledgment
and acceptance.  The choice is yours.  Comments/Questions"

Weekly Reminder: Live in the present moment


What would your life be like if you had a personal mentor to guide
you on a daily, weekly and monthly basis -- on information products
of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has touched our lives and we are pleased to share
her with you in this entry of Meet the Best.

Introducing with appreciation and gratitude this month's "meet the best"
mentor Lynne C. Levesque.

Lynne C. Levesque came into our lives when we wanted to learn more
about creativity in every aspect of life.

Breakthrough Creativity is about "achieving top performance using
...eight creative talents" in all of your activities with less stress.

Here are a few excerpts from this book for your consideration...

"...there is no one right or best way to be creative.  Creativity
takes many forms and manifests itself in many different ways.
...to bridge the gap between the need to be more creative and
your perception of your own creative abilities, you may need
help in defining your creative talents.  By identifying your talents,
you can figure out how to be more consistent, purposeful and
effective in producing your creative results." [pp 7-8]

"Becoming aware of your talents is a first step in nurturing your
creativity and enhancing your creative contribution...  After
becoming comfortable with the strengths of your dominant talent,
you can then become more familiar with your auxiliary talent and
use it consciously in balance with your dominant talent." [p. 33]

"Taking a different step,...to achieve your creative best requires
courage.  Your passion helps drive that courage.  It gives you
perseverance and a willingness to risk.  It supports your boldness
in asking tough questions and challenging yourself and others.
It gives you the energy required to reach outside the norm." [p. 224]

Read more >>>

Preview of Next Blog
Inspirational News You Can Use ~ XXXV

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Wednesday, October 27, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your environment ~ 2


"Staying in the present moment with each breath you take lowers
your stress reactions.  The choice is yours.
Comments/Questions
"
Weekly Reminder: Live in the present moment


Now that you know your environment may be your stressor -- the
cause of your distress or eustress -- here a few questions to help you
focus on this stressor...

>  Are you anxious when you are in a fluorescent lit room?
    EMFs, Fluorescent Lighting and You

>  Are you aware of your body's reactions to the physical environment?
    Is Your Office Killing You?

>  Is your environment clean and healthy?  Sick Building Syndrome

What is your physical response -- your stress reaction -- to this stressor?

Today is the day for you to recognize that nothing is more important
than a clean and healthy environment.

Press this link to let go of this stressor: your environment.

Read More >>>

Preview of Next Blog
Meet the Best ~ 35: Lynne C. Levesque

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Wednesday, October 20, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your environment


"Overcome obstacles by living and staying in the present moment.
Comments/Questions
"
Weekly Reminder: Live in the present moment


Did you know that your environment may be a stressor, that is the
cause of your distress or eustress?

Awareness of your body's response to this stressor is the first step
to managing and overcoming your stress indicators (body signals)
and your stress reactions to this stressor.

Today is the day for you to be accept that nothing is more important
to your overall health and well-being than avoiding fluorescent lighting,
dirty ventilation, and sick buildings.

The choice is yours.

Press this link learn to let go of this stressor: your environment.

Read More >>>

Preview of Next Blog
Stressor: your environment - 2

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Wednesday, October 13, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational News You Can Use ~ XXXIV


"Be aware of this moment with breath and without thinking.
Comments/Questions"

Weekly Reminder: Live in the present moment


            [Please note the name of this second volume eBook has
            been changed Inspirational News You Can Use]

Here is another preview of the Inspirational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Great collaboration requires all members to feel empowered
    and satisfied.  http://tinyurl.com/yzt7aw5

*  Great collaboration requires believing in yourself.
    http://tinyurl.com/m5pv2w

*  Great collaboration requires looking at the process rather than
    the content.  http://tinyurl.com/2abv4y7

Press this link to get inspired

Read More >>>

Preview of Next Blog
Stressor: Your Environment

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Wednesday, October 06, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 34: Tony Schwartz


"All everyone has is this moment.  Comments/Questions"
Weekly Reminder: Live in the present moment


What would your life be like if you had a personal mentor
to guide you on a daily, weekly and monthly basis -- on
information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has touched our lives for many years
and we are pleased to share him with you in this entry of
Meet the Best.

Introducing with appreciation and gratitude this month's
"meet the best" mentor Tony Schwartz.

Tony Schwartz (with Jean Gomes and Catherine McCarthy, Ph.D.)
came into our lives when we wanted to learn more about energizing
performance in every aspect of life.

The Way We're Working Isn't Working: The Four Forgotten Needs
That Energize Great Performance
is a book about bringing energy
into all activities with less stress.

Here are a few excerpts from this book for your consideration...

"We tolerate extraordinary disconnects in our own lives, even in
areas we plainly have the power to influence.  We take too little
responsibility for addressing our core needs, and we dissipate
too much energy in blame, complaint, and finger-pointing."
[p. 9]

"Our core need at the emotional level is for security, the sense of
well-being that depends...on the experience of being accepted
and valued." [p. 13]

"Without a richer understanding of what motivates us--and what
stands in our way--we...remain insufficiently equipped to take on
the vastly more complex challenges ahead." [p. 278]

"The core challenge for leaders is to recruit, mobilize, inspire,
focus and regularly refuel the energy of those they lead." [p. 286]

Read more >>>

Preview of Next Blog
Inspirational News You Can Use ~ XXXIV

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Wednesday, September 22, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your breathing ~ 2


"Make your life simple by positioning yourself as an expert.
Comments/Questions
"  Your Weekly StressTip


Now that you know your breathing style may be your stressor -- the
cause of your distress or eustress -- here a few questions to help you
focus on this stressor...

>  Are your activities structured around your breath?

>  Are you aware of your breath while exercising, speaking, thinking,
walking?

>  Is your breathing held, jammed or reverse?

What is your physical response -- your stress reaction -- to this stressor?

Today is the day for you to recognize that nothing is more important
than unstressed, unforced, natural breathing.

Press this link to let go of a stressor: your breathing.

Read More >>>

Preview of Next Blog ~ October 6, 2010
Meet the Best ~ 34: To be decided

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Wednesday, September 15, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Stressor: your breathing


"Be aware and mindful of your being each moment of every day
since life is all about being.  Comments/Questions
"
Your Weekly StressTip


Did you know that your breathing style may be a stressor, the cause
of your distress or eustress?

Are you able to follow your breath as it moves through your body?

Check your breathing style to see when your breathing is jammed,
natural, reversed or shallow.

For natural normal breathing, your chest and belly expands when
breathing in and deflates when breathing out.

  [Caution: Go slow.  Attempting to fix your breathing style by
    taking in more oxygen than your body knows may cause
    hyperventilation.  If this occurs, cup your hands lightly over
    your mouth (rather than look for a paper bag) and breathe
    in and out slowly.  You can do this while sitting or standing,
    preferably sitting.]

Holding your breath until after you have completed an activity
(talking, walking, etc.) creates a physical response, a stress reaction.

Today is the day for you to recognize that nothing is more important
than unstressed, unforced, natural breathing.

Press this link to let go of a stressor: your breathing.

Read More >>>

Preview of Next Blog
Stressor: your breathng - 2

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Wednesday, September 08, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational News You Can Use ~ XXXIII


"Cutting-edge ideas make a difference! What are your cutting-edge
ideas?  Comments/Questions
"  Your Weekly StressTip


            [Please note the name of this second volume eBook has
            been changed Inspirational News You Can Use]

Here is another preview of the Inspirational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Take your emotions seriously!  The choice is yours.
    http://tinyurl.com/dztevq

*  To move past your obstacles requires an approach that is
    both authentic and transparent.  The choice is yours.
    http://tinyurl.com/2abv4y7

*  What if you calm your body and relax your mind?
    The choice is yours.  http://tinyurl.com/25t6akz

Press this link to get inspired

Read More >>>

Preview of Next Blog
Stressor: Your Breathing

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Wednesday, September 01, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 33: Thomas J. Peters


"Create win-win situations in your personal and in your professional
life; your stress reactions may be caused by silencing others and your
self.  Comments/Questions"
  Your Weekly StressTip


What would your life be like if you had a personal mentor
to guide you on a daily, weekly and monthly basis -- on
information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has touched our lives for many years
and we are pleased to share him with you in this entry of
Meet the Best.

Introducing with appreciation and gratitude this month's
"meet the best" mentor Thomas J. Peters.

Thomas J. Peters (with co-author Robert H. Waterman, Jr.)
came into Dr. Rae's life in the 80's while in Foundations of
Education Graduate School as a teaching fellow when she
wanted to learn more about excellence in every aspect of life.

In Search of Excellence: Lessons from Americas Best Run
Companies
is a book about being the best, and being
excellent with less stress.

Here are a few excerpts for your consideration from In Search
of Excellence
[1982 edition]...

"This book...is an attempt to generalize about what the excellent
companies seem to be doing that the rest are not, and to buttress
our observations on the excellent companies with sound social
and economic theory.  ...employ field data too often overlooked
in books on management--namely, specific, concrete examples
from the companies themselves."
  [pp. xxiii-xxiv]

"The eight attributes that emerged to characterize most nearly
the distinction of the excellent, innovative companies...  1. A bias
for action,...2. Close to the customer.  ...3. Autonomy and entrepre-
neurship.  ...4. Productivity through people.  ...5. Hands on, value
driven.  ...6. Stick to the knitting.  ...7. Simple form, lean staff.  ...
8. Simultaneous loose-tight properties.  ..."
  [pp. 13-15]

"To the extent that culture and shared values are important in
unifying the social dimensions of an organization, managed
evolution is important in keeping a company adaptive."
  [p. 106]

Read more >>>

Preview of Next Blog
Inspirational News You Can Use ~ XXXIII

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Wednesday, August 25, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Trusted Advisor


"Being kind when sharing your feelings, ideas and thoughts is caring
about the outcome.  Comments/Questions
"
Your Weekly StressTip


What if moving from being a "transactional handler" to a "trusted advisor"
lowers your distress and eustress?

Are you ready...

...to be irresistible and remarkable?
...to make irresistible and remarkable decisions?

Authenticity, credibility, low self-orientation, reliability, and transparency
are the strategies of a trusted advisor.

Being a trusted advisor means caring about...

...generosity and kindness as the focus of any transaction in your life.
...the concerns of others rather than your own.
...the outcome that is beneficial for everyone rather than the bottom-line.

Today is the day for you to recognize that you are able to be a trusted advisor
to others, and to yourself.

Press this link to learn how-to be a trusted advisor.

Read More >>>

Preview of Next Blog
Meet the Best ~ 33: Thomas J. Peters


Wednesday, August 18, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational News You Can Use ~ XXXII


"Caring is sharing.  What if only authentic and transparent caring
is sharing; would you care and would you share?
"
Comments/Questions  Your Weekly StressTip


            [Please note the name of this second volume eBook has
            been changed Inspirational News You Can Use]

Here is another preview of the Inspirational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Awaken your possibilities and get inspired.  The choice is yours.
    http://tinyurl.com/km9mdr

*  Inspiration is everywhere.  Find your inspiration by staying in the
    present moment with each breath you take.  The choice is yours.
    http://tinyurl.com/2abv4y7

*  What if questions inspire creative empowering solutions?
    The choice is yours.  http://tinyurl.com/25t6akz

Press this link to get inspired

Read More >>>

Preview of Next Blog
Trusted advisors


Wednesday, August 11, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 32: Joseph A. Michelli


"Making a difference in your personal and professional life
matters."
  Comments/Questions
Your Weekly StressTip


What would your life be like if you had a personal mentor
to guide you on a daily, weekly and monthly basis -- on
information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has recently touched our lives and we
are pleased to share him with you in this entry of Meet the
Best
.

Introducing with appreciation and gratitude this month's
"meet the best" mentor Joseph A. Michelli.

Joseph A. Michelli came into our lives when we wanted
to learn more about moving from being transactional
handlers to trusted advisors in every aspect of our life.

The Starbucks Experience: 5 Principles for Turning
Ordinary into Extraordinary
is a book about being the
best with less stress.
"With unique access to Starbucks personnel and resources,
Joseph Michelli isolated the 5 key leadership principles
that transformed an ordinary idea into an extraordinary
experience."
[Book jacket]

Here are a few excerpts for your consideration...

"A sense of community -- and respect for one another -- is
increasingly rare in the modern workplace."
  [p. 32]

"Today, in what has been aptly called a knowledge and service
economy, each of us adds value to our business by enhancing
the customer experience.  In return, customers offer our
business their loyalty and come to see us as trusted advisors
rather than just transactional handlers."
  [pp. 34-35]

"Starbucks began with a question:  "What if you took the quality
coffee bean tradition and merged it with the charm and romance
of the European coffehouse?"  Pose some "what if" questions
about your own business that could lead to new products and
services."
  [p. 195]

Read more >>>

Preview of Next Blog
Inspirational News You Can Use ~ XXXII


Wednesday, July 28, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Empowering engagement


"You make a difference with the connections and engagements you choose
and matter to you.  Comments/Questions
"  Your Weekly StressTip


Did you know that empowering engagement begins with you, your feelings
of empowerment and your ability to engage with others?

Here a few concepts to help you find your empowering engagement...

Creativity
Honesty
Inspiration
Passion
Tenacity

Commit your self and your time to finding your empowering engagement.

Be creative, honest and tenacious in all of your activities.

Inspiration as a body-mind experience is an expression of what really matters
to you, what you are passionate about and what you feel your heart.

Listen to your heart.

Recognize your need for empowering engagement; and like any powerful idea
requires that you have a positive regard for empowering every one, including
yourself.

Today is the day for you to recognize that you are able to have an empowering
engagement with others and yourself...

Press this link to having an empowering engagement

Read More >>>

Preview of Next Blog ~ August 11, 2010
Meet the Best ~ 32: to be decided


Wednesday, July 21, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspiration and you


"Changing your personal and professional life begins with you
being in the present moment, and experiencing the present
moment now!  Comments/Questions
"  Your Weekly StressTip


Did you know that inspiration and you is helpful and useful for you
to consider for your health and your well-being?

Here a few ideas that may help you find inspiration and you...

> Commit your self and your time to find inspiration and you.

> Inspiration and you is an expression of a body-mind experience.

> Inspiration and you is an expression of what really matters to you.

> Inspiration and you is an expression of your breath.

> Inspiration and you is an expression of what you feel in your heart.

> Listen to your heart, and take action by using your inspiration to
initiate and manifest your dreams in the world.

Recognize your search for inspiration like any powerful idea requires
that you have a positive regard for empowering every one, including
your self.

Today is the day for you to inspire others and your self.

Press this link to get inspired

Read More >>>

Preview of Next Blog
Empowering Engagement


Wednesday, July 14, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Inspirational News You Can Use ~ XXXI


"Actively being engaged with others matters and works wonders
on your overall mental and physical health and well-being.
Comments/Questions
"  Your Weekly StressTip


            [Please note the name of this second volume eBook has
            been changed Inspirational News You Can Use]

Here is another preview of the Inspirational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Be gentle with your self and love your self.  The choice is yours.
    http://tinyurl.com/yak66kv

*  Change your life by moving from your ego to the meaning of your
    life.  The choice is yours.   http://tinyurl.com/km9mdr

*  Find your inspiration by staying in the present moment with each
    breath you take.  The choice is yours.   http://tinyurl.com/2abv4y7

Press this link to get inspired

Read More >>>

Preview of Next Blog
Inspiration and you


Wednesday, July 07, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 31: Michael J Tamura


"Sharing your emotional feelings instead of actng on them
matters for your mental and physical health and well-being.
Comments/Questions"
  Your Weekly StressTip


What would your life be like if you had a personal mentor
to guide you on a daily, weekly and monthly basis -- on
information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has recently touched our lives and
we are pleased to share him with you in this entry of Meet
the Best
.

Introducing with appreciation and gratitude this month's
"meet the best" mentor Michael J Tamura.

Michael J Tamura came into our lives when we wanted
to learn more about our soul purpose in every aspect of
our life.

You Are the Answer: Discovering and Fulfilling Your Soul's
Purpose
is a book about our spiritual growth process with
less stress.

Here is an excerpt for your consideration...

"This book is about your soul purpose.  At first, when you
ask about the nature of your soul purpose, you will uncover
more questions rather than receive any definitive answer.
Who am I?  Where am I from?  Where am I going?  What am I
here to fulfill?  ...seeking the truth of your soul purpose will
lead you on a profound adventure.  ...if you are willing to
explore and discover what lies hidden within your heart, soul,
body, and mind, you will be treated to treasures beyond
imagining.  ...you will find that there is nothing in the world
worth exchanging for it.  ...this book serves...as a guide on
this extraordinary journey of spiritual healing and growth."
[p. xvii]

Read more >>>

Preview of Next Blog
Motivational News You Can Use ~ XXXI


Wednesday, June 30, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Overcoming roadblocks


"Making a commitment to be empathetic, engaging and sensitive
to the needs of others matters."
  Your Weekly StressTip


Did you know that every day, and every moment offers you ways
for overcoming roadblocks in your personal and professional life
to use for your health and well-being?

Here a few ways to overcoming roadblocks...

Be accepting, appreciative and grateful for what is
every moment of every day.

See roadblocks as opportunities.

Stay in the moment without thought.

Committing your self and your time to overcoming roadblocks
like any powerful idea empowers every one, including your self.

Press this link to get inspired {motivated}

Read More >>>

Preview of Next Blog
Meet the Best ~ 31: Michael J Tamura


Wednesday, June 23, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Lessons learned


"Be authentic, be aware and present in the moment.
Here is how... "
  Your Weekly StressTip


Did you know that every moment of every day offers you "lessons
learned" that are needed for your health and your well-being?

Here a few "lessons learned" that may help you...

Every energy block is an unconscious attitude that suppresses
your sense of your self.

Every tension is an energy block in your body.

Every unresolved issue produces stress, a body response
and possibly tension.

On a deeper level, on the unconscious level both your thinking
and feeling are affected by energy factors in your body.

Committing your self and your time to "lessons learned" like any
powerful idea empowers every one, including you.

Press this link to get motivated

Read More >>>

Preview of Next Blog
Overcoming roadblocks


Wednesday, June 16, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Finding happiness


"Keep moving forward by changing your limiting beliefs
and thoughts.  The choice is yours.  Here is how... "

Your Weekly StressTip


Did you know that finding happiness can be helpful and useful
for your health and well-being?

Here a few ideas that may help you in finding happiness...

...Be present in the moment without any thoughts

...Find meaningful relationships

...Find natural alternatives to the clothing you wear,
   to your environment and to the food you eat.

...Live your purpose

...Let go by forgiving yourself for "holding on" to...

...Look from the inside out

...Simplify your life (10 things to simplify by Todd Schnick)

...Spend time on what matters to you (10 things to simplify
    by Todd Schnick)

Committing your self and your time to finding happiness like any
powerful idea requires having a positive regard for empowering
every one, including yourself.

Press this link to get motivated

Read More >>>

Preview of Next Blog
Lessons learned


Wednesday, June 09, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Motivational News You Can Use ~ XXX


"Questions that begin with "what if" inspire creative empowering
solutions.  The choice is yours.  Ask your what if questions
here...
"  Your Weekly StressTip


Here is another preview of the Motivational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Becoming aware of your body, and locating both physical
and emotional feelings can be very constructive.  The choice
is yours.  http://tinyurl.com/yak66kv

*  Get a personal mentor to guide you on a daily, weekly
and monthly basis.  The choice is yours.

*  What if you accept and deal with your biggest challenges
every day?  The choice is yours.   http://tinyurl.com/km9mdr

Press this link to get motivated

Read More >>>

Preview of Next Blog
Finding happiness


Wednesday, June 02, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 30: Dr. Marshall Goldsmith


"You are able to move through any situation in your life
when you change the way you look at things.  The choice
is yours.  Need help?"
  Your Weekly StressTip


What would your life be like if you had a personal mentor
to guide you on a daily, weekly and monthly basis -- on
information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has recently touched our lives and
we are pleased to share him with you in this entry of
Meet the Best.

Introducing with appreciation and gratitude this month's
"meet the best" mentor Dr. Marshall Goldsmith.

Dr. Marshall Goldsmith came into our lives when
we wanted to learn more about the essence of leadership
in every aspect of our life.

Mojo: How to Get It, How to Keep It, How to Get
It Back if You Lose It
is a book about self-actualization
and self-realization from the inside out with less stress.

Here are few excerpts for your consideration...

"Mojo is that positive spirit toward what we are
doing now that starts from the inside and radiates
the outside.
" [p. 5]

"MEASURING YOUR MOJO
PROFESSIONAL MOJO: What I Bring to this Activity
1. Motivation
:...

2. Knowledge:...

3. Ability:...

4. Confidence:...

5. Authenticity:...

PERSONAL MOJO: What this Actvity Brings to Me
6. Happiness
:...

7. Reward:...

8. Meaning:...

9. Learning:...

10. Gratitude:...
" [pp. 26-27]

"When we cannot accept a situation for what it is and...refuse to
forgive people for causing that situation, who do we ultimately
hurt?  ...ourselves.  By carrying around anger and negative
baggage we weigh ourselves down.  We limit our opportunities
to find meaning and happiness.  We kill our Mojo.
" [p. 83]

Read more >>>

Preview of Next Blog
Motivational News You Can Use ~ XXX


Wednesday, May 26, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Creating an office oasis


"Celebrate each day!  Life is all about emotional, mental, physical
and spiritual balance by being and staying in the moment.  Need
help with this
?"
  Your Weekly StressTip


Did you know that creating an office oasis can be helpful for every
one's health and well-being?

Here a few ideas we are pleased to share with you.

Arrange your office space so as to not block energy.

Be ergonomically correct

Cleanse your office air with plants

Full-spectrum lighting rather than fluorescent lighting reduces many
office health concerns

Relax and refocus with aroma therapy

Committing the time to creating an office oasis like any powerful idea
requires having a positive regard for empowering every one, including
yourself.

Read More >>>

Preview of Next Blog
Meet the Best ~ 30: To be decided


Wednesday, May 12, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Motivational News You Can Use ~ XXIX


"Never give your power to anyone else; and never ever give up.
Need help?"
  Your Weekly StressTip


Here is another preview of the Motivational News You Can Use
eBook Volume Two.  Ask for your pre-order price discount.

*  Believe.  The choice is yours.

*  Become motivated by collaborating with others.
    The choice is yours.

*  Open yourself to new ideas to discover new possibilities.
    The choice is yours.

Press this link to get motivated

Read More >>>

Preview of Next Blog
Creating an office oasis


Wednesday, May 05, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on eSolutions...
Meet the Best ~ 29: Tony Hsieh


"Be indispensable by developing, delivering and providing
situations that inspire others.  Need help?"

Your Weekly StressTip


What would your life be like if you had a personal mentor
to guide you on a daily, weekly and monthly basis -- on
information products of your choosing?

Certainly your life is worth investing in yourself.

Here is a mentor who has recently touched our lives and
we are pleased to share him with you in this entry of
Meet the Best.

Introducing with appreciation and gratitude this month's
"meet the best" mentor Tony Hsieh.

Tony Hsieh came into our lives when we wanted to learn
more about how-to deliver happiness in every aspect of
our life.

Delivering Happiness: A Path to Profits, Passion and Purpose
is a book about making a difference by living your purpose
with passion.

From our advance copy, here are few excerpts for your
consideration...

"I decided to write this book to help people avoid making
many of the mistakes that I've made.  I also hope that
this book will serve as encouragement to established
businesses as well as entrepreneurs who want to defy
conventional wisdom and create their own paths to
success.
" [pp. xi-xii]

"We learned a great lesson: If you just focus on making
sure that your product or service continually WOWs
people,...the press will find out...
" [p. 203]

"In the end, it turns out that we're all taking different
paths in pursuit of the same goal: happiness.
" [p. 229]

Read more >>>

Preview of Next Blog
Motivational News You Can Use ~ XXIX


Sunday, May 02, 2010

Taking Your Pulse is a new addition to eBusiness 2001-2010.

This is your opportunity to share your views.

Each week a "position statement" is going to be offered for your response.

Here is this week's "position statement" for your consideration and response...

"Being a good person means putting everyone's needs
ahead of yours.  The choice is yours."

- Dr. Rae


Wednesday, April 28, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Make informed decisions: Stress awareness ~ 4


"Experience the moment in a positive way.   Need help?"
Your Weekly StressTip


Now that we are near the end of April (designated as Stress
Awareness Month) are you more aware of your stressors
and stress indicators?

During the month of April you have received information on
being aware, acknowledging and accepting your stressors and
stress indicators.

To recap...

Press here (and do it now) because first you must know the level
of your stress to take action in overcoming and managing your
stress before your stress becomes distress or eustress.

You know your stress reactions, right?

Being aware of, accepting and acknowledging your stress reactions
(stress indicators - your body signals) and your stressors (causes)
is the next step in overcoming and managing your stress.

You know what your stressors are, right?

Then, you know what your life is like with a quiet mind and calm
body, right?

Are you sure that you know this for sure?

Press here to get this information product on what your life would
be like with a quiet mind and a calm body.

Read More >>>

Preview of Next Blog
Meet the Best ~ 29: Tony Hsieh


Sunday, April 25, 2010

Taking Your Pulse is a new addition to eBusiness 2001-2010.

This is your opportunity to share your views.

Each week a "position statement" is going to be offered for your response.

Here is this week's "position statement" for your consideration and response...

"You are able to move through any situation in your life
when you change the way you look at things.  The choice
is yours."

- Dr. Rae


Wednesday, April 21, 2010

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Make informed decisions: Stress awareness ~ 3


"Accept and share your emotional feelings rather than act
on them. Need help?"
  Your Weekly StressTip


This month is Stress Awareness Month.

So how many of you have taken your stress temperature?

Press here and do it now -- before your stress becomes distress
or eustress -- because you must first know the level of your stress
to take action in overcoming and managing your stress.

Do you know your stress reactions?

Being aware of your stress reactions (stress indicators) your body
signals and your stressors (causes) is the next step in overcoming
and managing your stress.

Did you know that you can overcome and manage your stress reactions
with a quiet mind and calm body?

How often during the day do you have a quiet mind and calm body?

What would your life be like with a quiet mind and calm body?

Do you know for sure?

Press here for the Information Product on what your life would be
like with a quiet mind and a calm body.

Read More >>>

Preview of Next Blog
Make informed decisions: Stress awareness ~ 4


Sunday, April 18, 2010

Taking Your Pulse is a new addition to eBusiness 2001-2010.

This is your opportunity to share your views.

Each week a "position statement" is going to be offered for your response.

Here is this week's "position statement" for your consideration and response...

"Helping others build their business and their lives
is a good thing.  The choice is yours."

- Dr. Rae