Wednesday, August 17, 2005

From The Baum Group Collection
on eSolutions...
Getting a Handle on Your Stress

Whether it's a different career, a new business,
a current or a new relationship "getting a handle
your stress" is an important skill.

How often do you find yourself needing to control
situations?

How often do you let go of your ego when you feel
the need to control these situations?

While having an ego is important, there are times
when ego gets in the way of getting what we want.

Do you know how to let go of your ego?

Did you know that your anger comes when you
are ego involved?

Take for example, finding yourself in a particular
situation that requires you to help someone who
does not accept your help.  Do you stay in that
situation, attempt to persuade and get angry, or
do you let go and leave?

Surely each and every situation is different and
each require your sensitivity and rational thinking
as to how to proceed.  Yet once you catch yourself
dealing from an ego position and you begin to
feel tense, your stress level rises and if not
caught in time you begin feeling distress.

And, you know that unless you start "getting a
handle on your stress" over time stress becomes
distress, and distress becomes dis-ease.

"Change the way you look at things, and the
things you look at change."

Learn more.
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