From The Baum Group Collection
on eSolutions...
Revisited : April is Stress Awareness Month - 4

Now that we are almost near the end of April (designated
as Stress Awareness Month) are you more aware of your
stressors and stress indicators?

During the month of April you have received information
in this ePublication on being aware, acknowledging and
accepting your stressors and stress indicators.

To recap...

Press here (and do it now) because first you must know
the level of your stress to take action in overcoming and
managing your stress before your stress becomes distress.

You do know your stress reactions, don't you?

Being aware of, accepting and acknowledging your stress
reactions (stress indicators - your body signals) and your
stressors (causes) is the next step in overcoming and
managing your stress.

You do know what your stressors are, don't you?

Then, you do know what your life is like with a quiet mind
and calm body, don't you?

Do you know for sure?

Invest in yourself -- live with a quiet mind and a calm body
by taking your stress temperature and get a complimentary
one-hour consultation by eMail.

Related Resources
Getting a Handle on Your Stress
by Rae Baum, Ph.D.

Motivational News You Can Use eBook
by The Baum Group/Dr. Rae and Associates

Self Matters : Creating Your Life from the Inside Out
by Phil McGraw, Ph.D.

Preview of Next Week's Edition
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