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Back to Basics

"Living your life on purpose requires you to know
your purpose." Your Weekly StressTip


Have you ever wondered what your life would be
like with a quiet mind and a calm body?  Recently,
attention has been given to an interest in getting
"back to basics."

Questions such as "who am I? and why am I here?"
are being asked, and heard in boardrooms.

These questions have been asked through out the
ages.  Getting back to basics is currently being
explored in every aspect of life.

The search for purpose and for self is as paramount
to stress management, effective living and learning
as is the integration of the mind and the body.

How often have you being faced with making a
decision and your mind sends you one message,
and your body sends you another?

A lack of mind-body integration may be a cause
of this often encountered experience.

Read More >>>

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