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Stressor: your nutrition
"The present moment is the time for being, and your being makes
a difference. Comments/Questions"
Weekly Reminder: Live in the present moment
Did you know that your nutrition may be a stressor that is the cause
of your distress or eustress?
Awareness of your body's response to this stressor is the first step
to managing and overcoming your stress indicators (body signals)
and your stress reactions to this stressor.
Today is the day for you to accept that nothing is more important
to your overall health and well-being than to be aware of, accept
and acknowledge your nutrition.
The choice is yours.
Press this link to let go of this stressor: your nutrition
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