Wednesday, October 21, 2009

NOW on Your Wireless Media Device
From The Baum Group Collection
on "how-to" eSolutions...
Questions to Ask When Dealing With Stress

"Are you building your online community for 2010?
Let go of your fears.
" Your Weekly StressTip

When dealing with stress to arrive at the causes
of stress you must look at four causes [stressors]
Breathing, Environment, Attitude and Nutrition
[B. E. A. N.] and ask the following questions.

What's your breathing like?

What's your environment like?

Are you living/playing/working in a sick building?

Are you under fluorescent lights at any time during
the day?

What's your attitude when asked to do something
for someone?

Do you express what you are feeling and thinking?

What's your nutrition like?

Do you feel bloated, and pain at any time before,
during and after a meal?

Read More >>>

Preview of Next Blog
Answers to Questions When Dealing With Stress

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