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Make informed decisions: Stress awareness ~ 3
"Accept and share your emotional feelings rather than act
on them. Need help?" Your Weekly StressTip
This month is Stress Awareness Month.
So how many of you have taken your stress temperature?
Press here and do it now -- before your stress becomes distress
or eustress -- because you must first know the level of your stress
to take action in overcoming and managing your stress.
Do you know your stress reactions?
Being aware of your stress reactions (stress indicators) your body
signals and your stressors (causes) is the next step in overcoming
and managing your stress.
Did you know that you can overcome and manage your stress reactions
with a quiet mind and calm body?
How often during the day do you have a quiet mind and calm body?
What would your life be like with a quiet mind and calm body?
Do you know for sure?
Press here for the Information Product on what your life would be
like with a quiet mind and a calm body.
Read More >>>
Preview of Next Blog
Make informed decisions: Stress awareness ~ 4