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on "how-to" eSolutions...
Make informed decisions: Stress awareness ~ 4
"Experience the moment in a positive way. Need help?"
Your Weekly StressTip
Now that we are near the end of April (designated as Stress
Awareness Month) are you more aware of your stressors
and stress indicators?
During the month of April you have received information on
being aware, acknowledging and accepting your stressors and
Press here (and do it now) because first you must know the level
of your stress to take action in overcoming and managing your
stress before your stress becomes distress or eustress.
You know your stress reactions, right?
Being aware of, accepting and acknowledging your stress reactions
(stress indicators - your body signals) and your stressors (causes)
is the next step in overcoming and managing your stress.
You know what your stressors are, right?
Then, you know what your life is like with a quiet mind and calm
Are you sure that you know this for sure?
Press here to get this information product on what your life would
be like with a quiet mind and a calm body.
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Preview of Next Blog
Meet the Best ~ 29: Tony Hsieh